








Price: ₹1,999 - ₹672.00
(as of Dec 02, 2025 13:57:41 UTC – Details)
Product Description


In recent years, foam rolling has gone main stream. Once a self-massage technique used only by professional athletes, coaches, and therapists; foam rolling is now an everyday practice for people at all levels of fitness. There’s a reason for the popularity of this self-massage technique: it’s simple and it works!
Bodylastics present foam roller which is 33 cm long, lightweight rugged massage roller with triple grid 3D massage zones mimics the finger, palm, and thumb of a therapist’s hands.
Foam rolling is a form of myofascial release that you can do on your own body. It works by massaging or releasing muscle and fascial tightness. The roller applies pressure, helping to break up ‘knots’ that can form in your muscles and tissue.

Thumb Zone
In the most intense massage zone, the small projections replicate the fingertips and thumbs of a massage therapist.

Finger Zone
Designed for tissue flushing, the elongated projections of the second zone mimic human fingers

Durable and Convenient
EVA foam massage zones and EVA foam core can’t crack as hollow core rollers can.

Palm Zone
The lightest of the 3 massage zone, the palm zone offers a gentler massage and replicates the therapist’s palms.

Medium-density muscle roller which is comfortable to use
Fabulous Dimension: 33cm * 14cmTriple grid 3D massage zonesLightweightPortableEasy for beginners

Perform Better+ Feel Better!
Roller foam massage tools incorporate the perfect mix of shape, firmness, and resiliency. If you’re serious about feeling, moving and performing better, you owe it to yourself to have the amazing foam roller.

Elite Muscle+ Deep Tissue Therapy
If you’re like most athletes, your muscular tightness is beyond what a conventional foam roller can cure. Its patented series of bumps continuously knead the contours of your body, gently stretching soft tissue in multiple directions and effectively hitting trigger points.

Reduces Your Stress!
Not only does it provide deep muscle and connective tissue massage, but it helps you with relaxation and the easing of stress – whether it’s from a tough training session, an intense competition, or just a long day at work!

Here are a few suggestions to ensure your rolling practices are yielding the desired result
⇾Quadriceps
⇾Glutes
⇾Lower back
⇾Upper back
⇾Iliotibial-band
⇾Hamstring
Available in different attractive colours-
Blue, Pink, Black, Grey, Red, Aqua Blue, Orange & Pink
Product Dimensions : 45 x 14 x 14 cm; 1 kg
Date First Available : 19 August 2019
Manufacturer : Bodylastics
ASIN : B08425TYNY
Item part number : BFR017
Country of Origin : India
Manufacturer : Bodylastics, RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in
Packer : RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in
Importer : RGR Global Solutions, Hyderabad, Telangana 500075. Email: support@bodylastics.in
Item Weight : 1 kg
Item Dimensions LxWxH : 45 x 14 x 14 Centimeters
Net Quantity : 1.00 count
Included Components : Foam Roller, Lacrosse Ball, Spike Ball
Generic Name : Foam Roller
Best Sellers Rank: #1,442 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors) #9 in Foam Rollers
Customer Reviews: 4.2 4.2 out of 5 stars 1,879 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
The Bodylastics 45cms massage roller is lightweight yet rugged massage roller with triple grid 3D massage zones mimics the finger, palm, and thumb of a therapist’s hands. Set also includes a Massage Ball, Spike Ball & a Storage Bag.
This is a medium density muscle roller which is comfortable to use – making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
This is one of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercises are part of a great stretching routine. Increases blood flow and flushes away stored lactic acid.
Stretch the overworked and strained muscles of the legs, arms, and feet by rolling during your warm up and cool down sessions. Provides instant relief to the hamstring, IT band, gluts, and calves by delivering superior massage at home or in the gym.
Loved by runners, cross-fit athletes, yoga and pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, or any part of the body.
Customers say
Customers find the foam roller effective for muscle soreness relief, particularly for back pain and knee stiffness, and appreciate its good firmness and soft top layer. Moreover, they consider it good value for money and useful for post-training massage. However, durability receives mixed feedback – while some find it sturdy, others report it breaking after 4 months of use. Additionally, comfort is also mixed, with some customers finding it too harsh for their pain tolerance.
