Kreative Korner Fitness Journal, Food and Exercise Tracker Notebook, 8-Week Progress Planner with Meal Log and Workout Diary, 14.7 x 20.8 cm

Description

Price: ₹499 - ₹299.00
(as of Jan 16, 2026 00:05:19 UTC – Details)

Product Description

Kreative Korner’s Fitness book for women and men will help you get in shape and stay fit.

Thoughtfully designed by fitness experts.

Research shows that keeping an fitness workout journal helps you get fitter faster by keeping track of your progress and seeing firsthand if you are sticking to a steady exercise routine, so we made this tool for you to keep the advantage of this scientific study results and help you reach your fitness goals faster!

This stylish gym log book includes 60 days of fitness tracking with dedicated pages for setting fitness or weight loss goals, weekly progress tracking, products list and notes!

Quick fitness tips Set Goals – you need to focus on your WHY. What’s the reason you’re making these sacrifices? Start a healthy diet – Healthy eating is the key. Without proper nutrition you might stall even if your exercise routine is top notch. Get at least 8 hours of sleep – your muscle growth happens during sleep. Be consistent – Pick a number of days to work out, show up, track your workouts, work hard. Track your progress – Use the workout log book to make sure you are sticking to a steady exercise routine

Set & achieve your fitness goals with Kreative Korner Fitness Planner!

REACH YOUR FITNESS GOALS FASTER Set Short-term and Long-term Fitness Goals Stick to a steady exercise routine Track your progress Serves as a reminder to work out Schedule your exercise routines As a Result, GET FITTER FASTER!

STARTING POINT

Write down your starting measurements as you start using this fitness book. By the time you finish the Clever Fox fitness log book, write down your results and see your progress.

FITNESS GOAL

Set your fitness goals. You have a page to cover up to 5 fitness goals and 5 actions needed to fulfil goals. Set a deadline and define your motivation for each goal by writing down your reason why you want to reach this goal.

DAY TO DAY ACTIVITY

Features detailed sections for body measurements, meal planning, workout routines, and weekly progress monitoring over an 8-week period. Each day as a separate page

WEEKLY MEAL PLAN

Includes daily food diary with breakfast, lunch, dinner, and snacks sections to track serving size, protein, fats, carbs, and calories

MONTHLY NOTES

Track monthly records and note points and action needed or an important things

METAL DOUBLE RING BINDED

Metal Spiral binding, smooth page-turning, easy to take off the inner pages and share records.

Transform your fitness journey with this comprehensive 8-week fitness and nutrition journal. This thoughtfully designed planner helps you track every aspect of your wellness journey, featuring dedicated sections for body measurements, weekly meal planning, and detailed workout logs. The journal includes space for recording daily meals with nutritional information, exercise routines with sets and reps, water intake, sleep patterns, and progress photos. Stay motivated by setting clear goals and monitoring your progress through convenient tracking tables for weight, body fat percentage, and other key metrics. The practical A5-sized format (14.7 x 20.8 cm) with sturdy cover makes it perfect for carrying to the gym or keeping on your desk. Complete with a shopping list section and dietary preference checkers, this planner serves as your personal accountability partner in achieving your fitness goals. The clean, organized layout ensures easy daily entries while maintaining a clear overview of your journey towards better health.

COMPREHENSIVE TRACKING: Features detailed sections for body measurements, meal planning, workout routines, and weekly progress monitoring over an 8-week period
MEAL PLANNING: Includes daily food diary with breakfast, lunch, dinner, and snacks sections to track serving size, protein, fats, carbs, and calories
FITNESS MONITORING: Contains dedicated workout log pages for recording exercises, sets, reps, weights, and cardio activities with intensity tracking
GOAL SETTING: Provides structured layout for setting and tracking up to 5 fitness goals with corresponding action steps and reward system
PORTABLE FORMAT: Spiral-bound notebook measuring 14.7 x 20.8 cm with durable cover, perfect for gym bags and daily use
CUSTOMISE GYM LOGO: Get customised with minimum 20 Books only